Children: The 4Stroke Program

The 4STROKE swimming methodology modernises and simplifies the process of swimming development. The 4 Stage programme has been created to teach children and adults in a ‘flow pool’ from adaptation to full stroke swimming.

A ‘flow pool’ allows the teacher, whether in or out of the pool, to be right alongside their students as they swim. Combined with the floor and ceiling mirrors, this means the student receives constant feedback at each stage of development.

The Programme

The 4Stroke Programme
 

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