Sports Massage

Alek is a qualified Sports and Remedial Massage Therapist; graduating from London School of Sports Massage (BTEC professional diploma level 5). He has been involved in sports for over twenty years. As a professional coach, he has acquired a comprehensive knowledge of sporting related injuries, strains and pains. His clients range from marathon runners, cyclist, rock climbers, and footballers to tennis players of various ages and abilities.

In addition, Alek's work with clients in the city has allowed him to gained thorough understanding of sedentary related soft tissue tensions, caused by extended working hours, prolonged sitting and repetitive tasks such as typing.

Sports Massage can resolve pain and discomfort as a result of many different causes, including back pain, repetitive strain injury, trauma and general muscle soreness.

FAQ:
What is sports massage?
Working specifically on the soft tissues of the body - such as muscles, tendons and connective tissue. Sports massage aims to restore the imbalance created in either a sporting environment or day-to-activities that manifest as the aches and pains we learn to live with.

Is it painful?
After an initial consultation, Alek will manipulate with measured pressure as much as is needed and or permitted. You are in control. However deep tissue and remedial part of the massage can be intense at times.

How long should I book for?
Initial appointment- 1 hour recommended.

How much is it?
£60/hour, £35/30min

What should I wear?
Men: Shorts
Women: Shorts and sport bra

How do I book?
Contact Alek Skorupa directly via email: alekskorupa@hotmail.com or mobile: 078 4646 4140