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If you are considering taking part in a new, fun and sociable fitness class, then look no further!
The Westway Sports Centre, London’s leading community sports centre, has launched ‘Bouldercise’, a group training concept which is a dynamic fusion of bouldering with the best in functional bodyweight circuits.
In this class your coach will lead you through pulse raisers, a whole-body workout and endurance exercises. Get your fitness on!
We now have 2 weekly Bouldercise sessions:
Thursday 7 - 8.30pm
Saturdays 9 - 10.30am
The session is open to all, whether you are a registered climber or not. Bouldercise provides a unique opportunity to mix the best in bodyweight based strength and fitness development with a sociable opportunity to boulder and improve your training systems. Just pay your normal casual climb entry fee and book onto your chosen session!
Age 18+ for new climbers, age 14+ for competent climbers.
Bouldercise Review Click Here