Fitness at Westway Sports Centre

Our well equipped Gym and professional instruction will ensure that you have every chance of obtaining your fitness goals. Whether you want to lose weight, tone up, train for a sport or simply get fit, we have everything to help you achieve the results that you are after.

The Westway Sports Centre gym is designed for use by individuals, local sports teams and community groups. So why not combine some training with other sports activities such as football, climbing, tennis or Fives.

The gym at the Westway has Cybex treadmills and fitness bikes and cross-trainers. There is also StairMaster steppers and concept II rowing machines. You can also use power sport resistance machines along with free weights.There is a selection of swiss balls, medicine balls and floor mats, which are ideal for core stability training and many other exercises.

Special rates are available for schools, community groups and local sports teams to use the Gym. Exclusive use sessions are available for each group and a programme of activities can be tailored to group needs. The gym has equipment suitable for people with disabilities. We can also make special funding available for local groups who would not otherwise be able to use gym facilities.

Opening Hours

The gym opening times are weekdays 7am-10pm, Saturday 8am-8pm and Sunday 8am-10pm. The opening hours and times when the gym is booked out for private use are posted on the gym notice  board  or you can download GYM time table.

Prices

New members can join the Westway Sports Centre gym for  just £3.50 a session (£2 concessions) or £25 a month (£14.25 concessions). New uers are required to join an induction for a one-off cost of £10 (£5.70 concessions) and £5 registration fee will be charged (£2.50 concessions).

For bookings call the Centre on 020 8969 0992 (Ext 5)

Pre Activity Questionnaire

All customers who use the Gym are required to complete a health and lifestyle Pre Activity Readiness Questionnaire (PARQ) before using the facilities. This will be completed at the induction stage.

Induction

New users are required to attend a health and fitness induction. Advanced booking is required for this so that the gym professionals can help you complete the PARQ, show you how to use the equipment and plan a programme that helps you to achieve your fitness goals. The cost for the gym induction is £10 (£5.70 concessions). To book your induction call 020 8969 0992.

Individual Needs

Other services available are weight loss programmes, fitness advice and personal training. Please see the gym notice boards. At WDT we also have a large fitness club at Portobello.